Triumph At Last: Insights to Help You Improve Your Health, Wellness, & Weight Control Habits Daily [digital copy]

Are you getting tired of repeatedly trying to improve your health or weight? 

How would you like to stop guessing and understand how to wisely develop the degree of health and wellness you want? 

Behind every success story of better health or great weight loss is simply a person who has successfully improved their thinking and behavior. The difference between who you are and who you will become is determined by how well you perform daily. 

Are you open to optimally improving your decision making so you can lead a healthier life, gain fitness, or reach your ideal weight? This book explains how to adopt a winning mentality and embrace healthier habits so you might enjoy the benefits of great health all your life. 

Triumph At Last teaches you to recognize problem behaviors, better respond to setbacks, confidently execute goals, and enhance your performance to create enduring success. Whether your desire is to have better health, weight, beauty, athleticism, or function, this book offers a refreshingly wise way to be motivated and go after your goals.

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If you want to gain a healthier and more productive routine to live by then let Leon "The Encourager" Bullard, Personal Excellence Trainer, author, and speaker help you. He teaches effective self-leadership and his work aims to inspire you to both thrive and feel alive!

Having operated his business MPE Training since 2002, he works with people who struggle to achieve that perfect work-life balance. His approach helps them to enhance willpower and energy to become unstoppable under pressure. And it all starts with pursuing personal victories.